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Counselling and talking therapy

On this page you will find information about mental health counselling support services.

Forward Thinking

Forward Thinking ¶®ÒõµÛ offers support for children and young people’s mental health, it is ‘the city's mental health partnership working to help 0-25 year olds. . Forward Thinking also offer Pause Hubs. These are hubs in ¶®ÒõµÛ where you can book an appointment or go along to a drop in session to speak to someone about your feelings. For more information .

Living Well

Living Well provides talking therapy for children and young people from 11-25 years old. Their free health and wellbeing services are provided by over 30 charities and/or non-profit organisations based in the West Midlands. .

¶®ÒõµÛ Safeguarding Adults Board

¶®ÒõµÛ Safeguarding Adults Board (BSAB): The term Adverse Childhood Experiences (ACEs) is used to describe a wide range of stressful or traumatic experiences that children can be exposed to whilst growing up and BSAB is dedicated to offering support to young people affected by these experiences. .

NHS ¶®ÒõµÛ Women's and Children's Foundation Trust

NHS ¶®ÒõµÛ Women's and Children's Foundation Trust: As part of the #YouveBeenMissed campaign, the resources are for you to do with your child or young person to help support their emotional wellbeing. For more information particularly on non-violent resistance parent-carer resources .

Young Minds

Young Minds whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, we can help. Visit for further details.

The Mix Counselling Service

The Mix Counselling Service: is suitable for you if you are looking for short-term help with your mental health and emotional wellbeing. For more information .

Barnardo's Mental Health

Barnardo's Mental Health have dedicated mental health support and advice. For more information .

Papyrus

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. For more details .

St Martin's Counselling & Psychotherapy

St Martin's Counselling & Psychotherapy is a registered charity, all their income goes directly towards providing people with therapy and they continually fundraise to offer free and heavily subsidised services. Discover more information about .

Open Door Counselling

Open Door is a leading provider of person centred counselling and has been offering a calm, confidential space for people to talk for over 50 years. for more details.

Change Brief Therapy

Change Brief Therapy is a solution focused training provider and counselling organisation offering mental health support. to find out more.

In Our Place

In Our Place is part of the Solihull Approach which provides courses on mental health for children, young people and adults. To find a course to help you or someone you know .

Health Exchange

Health Exchange provides youth psychological support for 16-25 year olds. Helping a variety of age-groups and supporting different mental health needs. To find out more information .

Anawim ¶®ÒõµÛ's Centre for Women

Anawim ¶®ÒõµÛ's Centre for Women brings people together from a range of communities and backgrounds to help women understand the impact of their trauma, and to begin the healing process by overcoming obstacles and learning how to move forward. .


Page last updated: 9 November 2023